**COMING SOON**
Please contact us if you are interested in joining one of our fun, relaxing, and informative learning experiences.
Self Care for Caregivers/ Parents/ Therapists
Give Back to Yourself. Start to Fill Your Own Bucket. Activities can include:
- Stretching
- Mindful Meditation
- Self Massage
- Art Therapy
- Help with Setting Boundaries
- Chakra Balancing
Relaxation Massage for RMTs
How to make every massage relaxing, even the most clinical ones! Topics and Activities can include:
- The Relaxation Massage- Elevated
- The Anatomy of Relaxation
- Using Rhythm in Massage Therapy
- Learning When to Engage Clients- Do You Really Need to Say/ Ask That?!
- Setting Clients Up for Success
- Grounding for The Therapist- Know How to Prepare Yourself Before Working
- Various Clinical Treatments- Delivering Techniques in an Efficient (But More Relaxing Way)
- Expert Draping Tips
- Sensitive Areas
Self Defense Classes
Empowered & Prepared. Learn self-defense skills to boost confidence and stay safe.
- Women Only Available
- Build Self Confidence
- Empowerment
- Engage Kids + Families Together
- Group Work Available
- Jiu-Jitsu Specific Training
- Muay Thai Specific Training
- Combination JJ/MT Training
- Competition Preparation
